Mulerider CookBook

Poached Egg

Materials:                                                                                            Ingredients:

Microwave                                                                                         Egg

Microwave Safe Mug/Bowl                                                          Water

Spoon                                                                                                   Vinegar (OPTIONAL)

                                                                                                                Seasonings

Directions:

Step One: Fill a microwave-safe mug or small bowl with 1/3 cup water and a splash of vinegar, if you’d like. The vinegar is optional, but it will help the egg coalesce a bit better.

Step Two: Gently crack an egg into the mug or bowl, making sure it’s covered in water. Be sure to prick the egg yolk with a fork or toothpick to prevent any explosions.

Step Three: Cover your mug or bowl with a small microwave-safe plate and microwave on high for one minute. The egg white should be set but the yolk still runny. If the egg white is still runny, keep microwaving in 10-second increments until you’re satisfied with the level of doneness. It’s worth noting that, unlike poaching eggs on the stovetop, the microwave tends to cook the yolk faster than the white. If you like your white a little softer, you might want to take your egg out earlier.

Step Four: Remove the egg from the water with a spoon and transfer it to a plate. Add a dash of your preferred seasoning to taste. Enjoy on toast, on a salad, or deliciously on its own.

Link:

The Easiest Way to Poach Eggs Is in the Microwave Recipe | MyRecipes

Microwavable Scrambled Eggs

Materials:                                                                                                            Ingredients:

Microwave                                                                                                         Eggs

Microwave Safe Bowl                                                                                     Milk

Fork                                                                                                                       Salt

Directions:

Step One: Break the eggs into a microwave-proof mixing bowl. Add milk and salt; mix well.

Step Two: Pop the bowl into the microwave and cook on high power for 30 seconds. Remove the bowl, beat eggs very well, scraping down the sides of the bowl, and return to the microwave for another 30 seconds. Repeat this pattern, stirring every 30 seconds for up to 2 1/2 minutes. Stop when eggs have the consistency you desire.

Link: Fluffy Microwave Scrambled Eggs Recipe | Allrecipes

Omelet In A Mug

Materials:                                                                                                            Ingredients:

Microwave                                                                                                         2 Eggs, lightly beaten

Microwavable Mug                                                                                         Shredded Cheddar Cheese (OPTIONAL)

Fork                                                                                                                       Diced Ham (OPTIONAL)

                                                                                                                                Diced Green Pepper (OPTIONAL)

                                                                                                                                Salt and Pepper

Directions:

Step One: In a microwave-safe mug coated with cooking spray, combine all ingredients. Microwave, uncovered, on high for 30-40 seconds; stir. Cook 30-60 seconds longer or until eggs are completely set.

Link: Omelet in a Mug Recipe | Taste of Home

Egg Frittata

Materials:                                                                                                                            Ingredients:

Microwave                                                                                                                         Butter

Microwavable Bowl                                                                                                         Cubed Fully Cooked Ham

Knife                                                                                                                                     Chopped Onions

                                                                                                                                                Eggs

                                                                                                                                                Chopped Green Pepper

                                                                                                                                                Salt & Pepper

Directions:

Step One: Place butter in a microwave-safe bowl. Cover and microwave on high for 20-30 seconds or until melted. Add ham, onion and green pepper. Cover and cook on high for 1 minute. Stir in eggs, salt and pepper.

Step Two: Cover and cook on high for 1-2 minutes or until a knife inserted in the center comes out clean. Let stand for 3 minutes or until completely set. Cut into wedges.

Link: Microwave Frittata Recipe | Taste of Home